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2017 Training Plan

Season Planning

season-planning

Weekly Composition

weekly-complexion-2

Run Plan

weekly-run-breakdown

Triathlon Season A

2017-training-peaks

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2024 Race Schedule

Santa Cruz 70.3 – September 8

Ironman California – October 27

Personal Records

1 Mile – 4:30 (2006)

5k – 16:00 (2010)

8k – 26:07 (2006)

13.1 – 1:15:17 (2014)

26.2 – 2:51:44 (2014)

Olympic – 1:59:46 (2019)

70.3 – 4:25:19 (2014)

140.6 – 9:53:23 (2024)

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