Category: Reflections

Reflections on common themes derived from the sport of triathlon

A Note to All the Singles

It’s been a little while since I put anything down in writing, and perhaps that’s a good thing, a sign that life has been firing on all cylinders, but a recent turn of events has left me lower than my typical feel good self.  A forced few week training hiatus has provided some unanticipated yet…

Off-season Stuff

While out on my ride today I happened by and stopped to watch two races, the Santa Monica Runfest 5k/10k and Playa Del Rey Triathlon.  Spectating at races is a common thing for me and the reason is twofold.  I enjoy supporting fellow athletes, hearing my name while I’m racing is an instant motivator and it’s…

Thoughts on Vineman

A lot of people have been voicing their concern over the amount of volume I’ve been doing, especially the weekend before Vineman. To that I have two things to say. 1st, Ironman Tremblant is EVERYTHING, not Vineman, and in order to crush a full in a month and a half I will need to be…

2013 Reflections – What a year!

2013 has been an incredibly influential year for me.  In my first full season with QT2 I completed roughly 150 miles in the water, 6,000 miles+ on the bike (most of which solo on the trainer in my apartment) and well over 1000 miles on the run (many in the deep frigid snows of Buffalo). …