2016
Vineman 70.3 (4:29:08) – 4th in AG
Ironman Texas
Oceanside 70.3 (4:37)
Desert Triathlon – 1st in AG
2014
Malibu Clasic Triathlon – 1st in AG
Ironman Mt Tremblant (10:14:34)
Vineman 70.3 (4:25:19) – 7th in AG
HITS Napa Valley Half Ironman (4:33:31) – 3rd Overall
LA Marathon (2:51:44) – 69th Overall
Surf City Half Marathon (1:15:17) – 10th Overall
2013
Calabasas 5k/10k – 3rd Overall in 5k/1st Overall in 10k
LA RnR Half Marathon (1:17:43) – 6th of 7,324
Book Ends 10k (33:53) – 1st Overall
LA Triathlon (2:13:16) – 1st in AG
Ironman 70.3 World Championship
Lake Placid Ironman (10:31:10) – 10th in AG
Eagleman 70.3 (4:32:56) – 6th in AG
Bassman Half Ironman (4:29:10) – 2nd in AG
Shamrock Run 8k (26:48) – 2/294 Age Group
Lockport Y10 (57:57) – 1st in Age Group
2012
Mooseman 70.3 (4:50:44) – 7/73 Age Group
Syracuse 70.3 (4:42:15) – 16th Age Group (PR)
USAT Age Group Nationals (2:11:27) – 38th Age Group (PR)
Muskoka 70.3 (4:51:39) – 2nd Age Group (70.3 World Championship Qualifier)
Lockport Y10 10 mile (1:01:12) – 3rd Overall
Jack O’Lantern 5k (17:09) – 2nd Overall
Boston Marathon
2011
Linda Yalem 5k (16:03) – Top UB Alumnus
Dash for Dad (16:27) – 1st Overall
Celtic Challenge 4 Mile (20:29) – 1st Overall
Muler Mile (4:38) – 8th Overall
USAT Age Group Nationals (2:14:18) – 39th Age Group
Summer Sizzler (1:47:55) – 7th Overall
Ironman Lake Placid (10:46:17) – 18/162 Age Group
A Tri in the Buff (2:17:11) – 11th Place
Corporate Challenge 3.5 Mile (18:45) – 6/11,619 Runners
Mooseman 70.3 (4:51:30) – 7/75 Age Group
Country Music Marathon (3:01:51) – 29th Overall (BQ)
Glad you are liking LA. It was 0 F here! Still out there running! I liked your write up on training in LA. Good luck in 2014.
Thanks Ed, glad you’re still out there despite the conditions. Fair warning I’m going after your marathon PR at the LA Marathon in 6 weeks. I’ll let you know if I get it.
I’m very sure you will beat it by a lot! I’m in Denver now (actually Arvada at our condo) visiting children and grand children. Good luck! I look forward to your time!
Good luck on your marathon!