Top 10 recommendations towards a successful Ironman – 1) Equipment – Triathletes favorite! We race in a time where overcoming technology is no longer possible or wise. Indulging my 40th with all the top gear made a sizable difference and helped with those final minutes towards sub-10 (link). There’s a million links to what to…
Tag: run
Ironman California Race Report
Summary – Six months ago when I started training for my 8th Ironman attempt I was excited at the idea of striking back up the blog and documenting my journey towards the goal of a PR and sub-10 hour Ironman at 40. However as the training grew the writing ceased, not for a lack of…
2024 Ironman Santa Cruz Race Report
I’ve written so many race reports in the past that I’ll avoid the typical “This is how I swam, this is how I biked, this is how I ran, it was hard but I went fast, etc..). Instead, I’ll mention a few things I learned from the experience, especially considering it’s been 5 years since…
David Welby 