What a weekend for triathlon!! Between Ironman Los Cabos and Oceanside 70.3 it seemed like everyone I knew was racing. It’s been almost two weeks since the LA Marathon so I figured it was perfect timing to test out the legs with a race of my own, settling on the new MudderMan, an Ironman distance…
Category: Other
Nutrition
There’s no denying the significance of nutrition and fueling in Ironman, especially when approaching a certain level of volume where a lack of consumption can lead to injury or bonking. A couple of years ago a friend of mine made a similar post and at this point in my development I figured it would be…
2014 Race Schedule
2013 70.3 Worlds Las Vegas NV Half Iron 8-Sep LA Triathlon Los Angeles CA Olympic 29-Sep Rock and Roll Half Los Angeles CA Half Marathon 27-Oct 2014 Surf City Half Hungtington Beach CA Half Marathon 2-Feb LA Marathon Los Angeles CA Full Marathon 9-Mar HITS NAPA Half NAPA Valley CA Half Iron 12-Apr HITS…
East Coast to West Coast in 2 weeks – My LA move
No one would argue that it isn’t hard starting fresh in a new place. Now add to that moving 2500 miles solo, on 3 weeks’ notice, in the prime of Ironman training and in the midst of the Jeep getting broken into and most of my gear getting stolen, and add a 70.3 into the…
California: The Next Chapter
I began writing this post in my head September of last year when I first went out to visit my friends in LA and absolutely fell in love with it. Today, almost 9 months later, after some close calls and an emotional rollercoaster ride, I am happy to announce that I will be taking the…
Preface
About a year ago I started this blog thinking it would be a fun way to share my race season; writing race reports as well as posting pictures and results. Turns out however that the whole writing thing is hard work, time consuming and easily outside my comfort zone, so when the notice came into…
David Welby 